Fitness E-book

Yes I’d like to inform you of another fitness e-book. But before you yawn or go away I don’t think that The Fat Decimator is JUST another fitness e-book. It really is somewhat more than that. Has it’s name implies it is a system. Yes a Lifestyle System. Let’s take a closer look: . The

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Mixed Training

Mixed Training They do say that variety is the spice of life.Everyone has wondered at some point in time which cardio exercise is better. To put it in simple terms, both low and high intensity exercises will help you to burn off body fat. The question here is which is the most effective to burn

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Unlock Your Hip Flexors (Video)

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Unlock Your Hip Flexors

Created By Rick Kaselj who created Unlock Your Hip Flexors specialises in exercise rehabilitation and fitness. He works in one-on-one and group rehabilitation settings. He educates and trains people who have been injured at work, in car accidents, and during sport activities. About Rick     He has combined his rehabilitation experience and passion for

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Liz Swann Miller

Liz Swann Miller Liz Swann Miller, Noted Naturopath and Nutritional Author Announces Release of New Book – “The Red Tea Detox” The author had a life-changing event occur while in Africa as a Shaman at a local tribe saved her life. This is when she was handed a secret recipe for a red tea detox. The Red Tea Detox The Red Tea Detox” by Liz Swann Miller, has one of those awesome back stories. Liz was already a

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